You are not alone.

Since I was younger, I have found myself in many situations that led to struggles, heartbreak and grief. I have found myself having to search a little harder for the light than others at times and having to choose between being strong and giving up. From teen parenting, single motherhood, divorce, abuse, raising a child with a disability/terminal illness, to basic, everyday struggles of life, I have had to learn to breathe deeply, retrain my subconscious mind and shift my mindset to navigate the uncontrollable things that life has thrown at me. I specialize in anticipatory grief, living with grief, raising a child with a disability/terminal illness and shifting mindsets. I work with many clients aside from parents and those experiencing great loss. Mindset shifting applies to all areas of life and I am excited to show you how! I am up for any challenge, and I would love to hold your hand through this wild ride, we call life.

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Disclaimer: I am not a therapist or a medical professional. I do not have the ability to diagnose of treat any disorders. My approach is client driven. The choice to commit is up to you. I take your hand and as your accountability partner, listen and provide tools that I also use daily, while shouting, "let's do this healing thing, together!"

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"Life is uncomfortable but by learning to let go of control, we find happiness."

-Carrie